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Dive deep into my thoughts on all things nutrition


Low sugar banana flapjacks
If you're after a lower sugar snack, you must try my banana flapjack! These oaty bars are chewy and delicious, sweetened with banana, and...
Meg Butler
Jun 91 min read
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Dark choc & raspberry sticky flapjack
If you have a sweet tooth like me, it's a good idea to have a supply of healthier sweet snacks on hand! That’s why my dark chocolate and...
Meg Butler
Jul 2, 20242 min read
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Banana & blueberry muffins
At around 4pm everyday, I often need an energy boost and my sweet tooth tends to kick in! So, for the last few months I’ve been making...
Meg Butler
Jul 2, 20242 min read
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Colourful plant-based chilli
My plant-based chilli is hearty, health-laden and honestly delicious. It’s one of those reliable dishes that you’ll keep returning to for...
Meg Butler
Jul 2, 20242 min read
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Smashed avo & tomatoes on sourdough
What better way to start the day than with some good old avocado on toast?! This is actually a personal favourite lunch option of mine,...
Meg Butler
Jul 2, 20241 min read
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Dark choc & peanut oat bites
These little snacks are delish! They’re so easy make, work really well as an afternoon pick me up, or can be popped into a lunch box as...
Meg Butler
Jul 2, 20242 min read
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